Knee wraps are made of similar elastic material used in wrist wraps but are much longer in material length (typically 72 inches or longer). Knee wraps have gained popularity as they tend to improve knee safety during heavy workouts such as squats or leg press movements.
WHEN TO USE KNEE WRAPS?
The most common exercise you’ll see knee wraps being used for is during squats. You’ll often see powerlifters use knee wraps because they offer the ability to lift more weight